Pain and Stiffness Relief:

A full body massage can relieve pain and stiffness in the body according to Associated Bodywork & Massage Professionals. The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain.

2. Reduce swelling:

Did you know that massages can reduce swelling? Yes, though pressure is applied on the muscles around the swelled part, applying proper techniques can put back the fluids required in that area.

3. Massage Makes Skin Look And Feel Better:

'in addition, during massage the skin is rejuvenated by the increase in circulation, which brings nutrients to the sebaceous glands, which in turn makes the skin softer and more supple. As an added bonus, massage also removes the dead top layer of skin further improving its condition and giving you a nice healthy glow.'